1. Take Medications as Prescribed

Helps control pain, prevent infection, and reduce bleeding.

Why: Skipping meds can delay healing or cause complications.

Note: Antibiotics and anti-bleeding meds are often prescribed for facial and implant procedures.

2. Keep the Wound Clean and Dry

Clean with sterile saline 3x/day or as instructed.

Why: Helps prevent bacterial overgrowth at the incision site and reduces infection risk. It also stops scab buildup—which can release enzymes that break down healthy tissue and lead to more noticeable scarring.

3. Use Cold Compress (First 48 Hours)

Apply ice packs every 2 hours while awake.

Why: Reduces swelling and discomfort early on.

Not for fat graft recipient areas—leave them untouched.

4. Switch to Warm Compress (After 48 Hours)

Promotes better blood flow and speeds up healing.
Avoid if advised otherwise by your surgeon.

5. Elevate the Head (for Face Surgery Procedures)

Use 2–3 pillows to keep your head above heart level. Use neck or travel pillow for side and prone sleepers.

Why: Reduces swelling and pressure around the face

7. No Smoking or Vaping (for 2–3 Weeks)

Why: Nicotine slows blood flow and delays healing.

8. Eat Well and Stay Hydrated

Eat high-protein, low-sugar meals and drink lots of water.

Why: Nutrients support tissue repair and reduce inflammation.

9. Avoid Strenuous Activity (for 4–6 Weeks)

Resume light movement after 48 hours (e.g., walking).
Why: Prevents strain on wounds and lowers clot risk.

10. Avoid Baths, Pools, and Saunas

Wait 4–6 weeks or until wounds fully close.

Why: Warm, wet environments can cause infection or reopen wounds.

11. Be Cautious with Skincare

Use only mild cleansers; reintroduce products after 3–7 days.

Why: Harsh products can irritate the healing skin.